Cleansing and Caring

Cleansing with Unique Nutrition and Caring by kissing goodbye to MS

Today I let you in on my experience of the 3-day Unique Nutrition cleanse I did a few weeks back plus support a worthwhile cause by spreading news of a great event happening on Sunday 26 May at Urbanjin on Greville Street, helping to raise funds to beat Multiple Sclerosis (MS). >read more 

/NM

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Baby Bistro

Sevi Stollica, founder and owner of Baby Bistro knew that there was a better way to create convenient baby food that wasn’t full of additives and preservatives. Her two babies were her biggest inspiration and now turn out to be her most trusted critics.

Organic produce is the star behind Baby Bistro meals

Sevi Stollica wanted the best food for her boys. When she found the right combination, she wanted to share it with others. Sevi saw there was a way to make convenient baby food good, organic, preservative and marketing hype free. >read more

+ click here for an offer just for you 

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raw+pure

Nourishment comes with a change of season
(and a beautifully wrapped box full of organic, natural, toxic-free goodies for you and your home delivered to your door)

Just as Mother Nature changes her environment four times a year (or sometimes four times a day for us Melburnians), raw + pure are ready to nourish you with a delivery of organic, natural, toxic-free beauty and home products.

Before each change of season comes along, Danielle Davey, founder and owner of raw+pure, plans and puts together a seasonal collection of full size beauty, body and home products together with a plethora of samples of the same description all for just $59 + $10 postage. Also, as a raw+pure seasonal collection recipient, you’ll be sent exclusive online discounts to shop for any of the samples you may have tried and liked in the process.

So what was in the raw + pure autumn collection? I wasn’t short of being disappointed. You know how good it is when you receive any sort of package? Well, times that by about 100!

  • Australian Bush Flower Essences Intensive Hand Cream – 50mL
  • Rosehip PLUS Rosehip Oil – 30mL (we have one to give away, read on!)
  • Weleda Wild Rose Body Oil – 100mL
  • Luminessence Coconut and White Peach Large Metro Jar Candle

The RRP of these products alone, combined, comes to $112.80.

The raw+pure collection serves as a wonderful seasonal treat for you, a friend or partner (guys, you reading this?). Besides the affordability factor (which I love, as I like to say, ‘everyone deserves to be nourished’), you can rest assured that the products coming your way have been carefully selected to not only compliment the season but your body and wellbeing, as we also change through each season.

I can’t wait to find out what’s in the winter collection! Thanks Danielle for a truly welcome and nourishing experience. The raw+pure collection lives on even four weeks after delivery. Hand cream in the car, body oil in full use, rosehip oil far from even looking like it’s touched and the candle…well the candle smelt so good I had it on nearly all hours of the day in my home office and I wish it was bottomless!

Find out more about the raw+pure philosophy and how the seasonal collection ordering and delivery works.

WIN a 30mL Rose-Hip Vital organic cold-pressed Rosehip Oil valued at $19.95!* Just subscribe to Nourish Melbourne (to your right) between 13/5/13 and 17/5/13 for your chance to be in the running! Why subscribe? Click here to find out more.

rawandpure.com.au
raw+pure on Facebook
raw+pure on Instagram
raw+pure on Twitter

*winner to be announced on 20/5/13 on the Nourish Melbourne Facebook and Instagram pages. Open to Australian residents only.

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Healthy Mums

Creator and Founder of Healthy Mums Amanda Steidle, with her 4 year old daughter Zoe

A Healthy Mum = a Healthy Family = a Healthy World

Amanda Steidle understands the daily demands of a Mum’s life. Amanda also understands how important it is for Mum to be healthy, so that Mum’s children are healthy too.

The Healthy Mums online program takes just 10 minutes a day to encourage, empower and to make a difference to a Mum’s life. >read more

+ click here for an offer just for you

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Body Active Therapies

Sam Van Dort, Naturopath at Body Active

Sam could be the Naturopath who’s ‘walked in your shoes’

For Sam Van Dort, it took a personal struggle with fertility to lead her to her newfound passion to help other females find their balance so they too can make their own beautiful baby.

Sam, a Naturopath at Richmond’s Body Active Therapies, shares her story – from rural Malaysia to Bridge Road in Melbourne’s inner city suburb of Richmond. >read more

+ click here for an offer just for you 

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Nourishing Mother’s Day gift ideas

Give a nourishing and toxic free Mother’s Day gift that will make Mum feel as wonderful as she should feel.

The day to celebrate, or remember, our Mum’s is just around the corner.

If you’ve been thinking about how to show your Mum how much you appreciate her (or if you’re a Mum, forward this to your partner or kids!) other than the obvious truck loads of hugs and love, there’s no better way than a nourished, clean and toxic free gift.

Here are some options from the Nourish Melbourne community of nourishing products and services which we’ve compiled to make the task easier.

Pampering

Follow Nature - 2 Everage Street Moonee Ponds – (03) 9375 7971 or 0421 199 949 – follownature.com.au
Follow Nature gives facials and treatments that are literally good enough to eat. Think coconut flake scrubs, sesame oil cleansing and raw cacao and coffee soaking into your face whilst your relaxing in the comfort of Follow Nature’s one and only treatment room.

Heavenly Rituals - Upstairs, 113 Bridport Street Albert Park – 0424 100 362 – heavenlyrituals.com.au
Above an inner-city Melbourne shopfront, you’ll find a room which seems like it has been put together just for you (or Mum!) to enjoy. It’s cosy, inviting and friendly and you’ll never want to leave. Experience a ‘heavenly ritual’ face or body treatment and see for yourself. + click here for a current offer from Heavenly Rituals.

Urban Escape Hair – 554 High Street Prahran – (03) 9529 7845 – urbanescapehair.com
Nothing more than nourished hair and an overall welcoming and true escape from the mad rush to be experienced at Urban Escape Hair. + click here for a current offer from Urban Escape Hair.

Skin and body

Miod
miodnaturalskincare.com.au
Melburnian Anna D’Amelio, founder and owner of Miod Natural Skincare believes ingredients in skin care should be simple, paying respect to tradition and the old way of doing things. Anna has put together a dedicated Mother’s Day gift pack in amongst many other fantastic gift pack options. Check them out here.

Vice and Velvet
viceandvelvet.com.au
An outlet for creativity and a desire to spend more time working with raw ingredients led Mei Ong to create the luxurious Vice and Velvet range. Her handmade soap, bath and body products will make Mum feel totally loved, without the harshness of chemical ingredients and fragrances. All natural and delicious. Mei has put together some fantastic gift packs for Mum, check them out here.

Choose for yourself

The Lab Perfumery - 360 Rathdowne Street Carlton North – (03) 9347 8871 - thelabperfumery.com.au
Jo Jackson was obsessed with sourcing feel-good products that were also good for her, good for her family – including labrador Ralf – and good for her home. Her obsession climaxed with the creation of The Lab Perfumery, her boutique store in Carlton North. Be warned that you’ll spend more time than you intended when you visit Jo at The Lab!

Gifts made easy

Bindle
bindle.com.au
In the true sense … Bindle (n.) is a term used to describe the bag, or carrying device stereotypically used by the (commonly American) sub-culture of hobos to carry significant personal belongings. In modern popular culture the bindle is portrayed as a stick with a cloth tied around one end for carrying items, with the entire array being carried over the shoulder. For you that means a gift box with products that compliment each other and link the artisans and farmers with you and your loved ones.

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Urban Escape Hair

Craig Withers, Creative Director and Owner of Urban Escape Hair in Prahran

“The superstar is the person in the chair, not the one behind it”

How’s that for humble pie?

Urban Escape Creative Director Craig Withers does nothing by halves. For his entire hairdressing career, he has been a super-achiever, albeit a quiet one, but possessing an innate ability to inspire people from all walks of life. Currently, he is Aveda’s only Purefessional worldwide, qualified in teaching both cut and colour. He travels Australia educating Aveda salons on Spring/Summer and Autumn/Winter collections as well as Advanced Colour and Cutting Master Classes. His Prahran salon, Urban Escape, is a state-of-the-art, eco-salon, winning the 2011 Aveda Green Salon Award from an international field. Craig cares about his crew, the environment and you. >read more

+ click here for an offer just for you 

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Life Chiropractic Studio

Ellie Stockley, Director of Life Chiropractic Studio in Richmond

Let Life Chiropractic Studio be the architects, designers and curators of your body

Life Chiropractic Studio is Melbourne’s Life By Design Office

“The human body is extraordinary. Believe it or not, you are actually designed to be healthy. But to be exceptionally healthy, there are certain things you need to do and provide your body with for it to be that way. Life By Design teaches you those things as part of your care with logical, clear action steps.” Director of Life Chiropractic Studio in Richmond, Ellie Stockley, has a lot more to tell you about building health from the inside out. >read more

+ click here for an offer just for you

 

 

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Mindful in May

Elise Bialylew, founder of Mindful in May

Meditation brought Elise Bialylew to create Mindful in May

“I think meditation is sometimes considered to be a very internal, self focused practice when in fact my learning has revealed it to be a very generous practice.” Read our interview with Elise and find out more about the Melbourne born initiative that is Mindful in May. >read more

Join the Nourish Melbourne Mindful in May team here!

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Be Mindful in May with Nourish Melbourne

Join Natasha and other nourished Melburnians in the Nourish Melbourne Mindful in May team.

I was honoured to be recently interviewed by Elise Bialylew, the founder of Mindful in May.

Read what I had to say about being mindful and how mindfulness has helped me personally and professionally.

Join myself and other nourished Melburnians in this years Mindful in May activities. Click here to join the Nourish Melbourne Mindful in May team!

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