Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Ananda_NM site_2

Ananda Wellness Australia

8 Corsair Street Richmond VIC 3121
0421674093
anandawellness.com.au
@ananda.wellness.australia

Ayurveda is one of the world's leading mind-body health systems, focusing on bringing balance to the body and mind in alignment with nature.

Niveen is a Mental Health Counsellor, Ayurvedic Lifestyle Consultant and Yoga & Meditation teacher, trained in both Indian and Sri Lankan approaches to Ayurveda and specialising in Hatha yoga. She owns and operates Ananda Wellness Australia, which is set within a tranquil yoga ashram in Richmond, and offers:

> Counselling services for mental health issues (particularly depression, anxiety), grief & loss, family/personal relationships, adjustment issues (cultural/life-stage/social/financial)
> Ayurvedic consultations and wellness plans covering nutrition, meal planning, massage, yoga and meditation
> Traditional ayurvedic herbal oil massage and steaming as well as specialised treatments such as shirodhara (for insomnia, migraine, hair and scalp health, and relaxation)
> Yoga and meditation classes including sequencing aligned with ayurvedic principles for specific health concerns
> Corporate and Community workshops and events on a range of topics such general & specific wellbeing, mindfulness, beauty routines, Ayurvedic and Sri Lankan cooking classes
> Full and half-day retreats and wellness immersions

For Nourish Melbourne Members

20% off your first booking and 10% off all bookings thereafter.

Yasmin Darwish_NM site

Yasmin Darwish Kinesiology

Yasmin Darwish Kinesiology
yasmindarwish.com
@yasmin_darwish_kinesiology

Yasmin is a former corporate success turned kinesiologist and employee wellness enthusiast.

A few years ago Yasmin felt stuck in life and career. From the outside looking in, her life and career was fabulous. But deep down she felt confused and unsure and wanted to make some serious changes but didn’t know where to start. She then discovered kinesiology and everything changed for her. 

Yasmin now dedicates herself to helping people who are feeling stuck in life or business through Yasmin Darwish Kinesiology. Yasmin does this by empowering them to achieve their goals and has helped hundreds of people to feel empowered, inspired allowing them to move forward in life.

To find out more visit yasmindarwish.com

For Nourish Melbourne Members

20% off your initial kinesiology session and 10% off all kinesiology sessions thereafter.

Megan Azer_2019_NM site

Dr Megan Azer Chiropractor

Dr Megan Azer Chiropractor
Practising from Diamond Creek Natural Medicine Centre
3/5 Inglis Street, Diamond Creek VIC 3089
dcnmc.com.au
meganazer.com.au
@meganazer

Do you find yourself stressed, tired, or unable to switch off at the end of the day?

Do you have recurrent aches and pains that don’t seem to fully recover, even when you’ve seen various practitioners? 

Dr Megan Azer is here to support you along the journey and help you identify the barriers holding you back from living the life you want to live; with more energy, vitality, enjoyment and abundance.  To do this we need to look at your case holistically, taking into consideration physical, nutritional and emotional wellbeing.  Together, we create a tailored healthcare program specific for you.  Over time you will feel empowered to take charge of your health and wellness long term.

Dr Megan’s primary treatment modalities include Chiropractic care and Neuro Emotional Technique (NET). 

Chiropractic is a natural system of wellness care that aims to address the root cause of ill health rather than simply treating the symptoms. By adjusting the spine and removing interference to the nervous system, it allows the body to heal itself. 

NET is a dynamic muscle testing system which aims to normalise the physiology of the stress response in the body.  NET Practitioners are nearly unlimited in their ability to address the physical and behavioural stress-related conditions of their patients. These conditions include headaches, body pains, phobias, general anxiety, self-sabotaging behaviours, organ dysfunctions and so much more.  NET works to remove blocks to the natural vitalism of the body.

For Nourish Melbourne Members

25% off your initial consultation and 10% off all ongoing consultations.

The A Life

The A Life

The A Life
699 Nicholson Street Carlton North VIC 3054
(03) 9041 3332
thealife.com.au
facebook.com/thealifestyle
@the_a_life

The A Life is a contemporary wellness and movement studio in Carlton North.

We are holistic in our approach to your wellbeing through all our services and classes. The A life offers an integrative approach with their team of Osteopaths, Pilates rehab and Movement instructors working together help your thrive in life.

For Nourish Melbourne Members

Receive their first month of classes for $85, once they have completed a Free Movement Evaluation with one of our practitioners. Nourish Melbourne Members also receive 15% off all Osteopathy & Private Clinical Pilates Services.

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