Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

The Revitalise Centre

The Revitalise Centre

The Revitalise Centre
7-9 Bardolph Street Glen Iris VIC 3146
9889 7315
revitalisecentre.com.au
facebook.com/revitalisecentre
@revitalisecentre

Honour your body, fuel your soul at The Revitalise Centre.

The Revitalise Centre is a wellness hub that cultivates and nurtures physical, emotional and spiritual wellbeing. We're a collective of practitioners who embrace a complete approach to holistic health and wellbeing to guide your journey to vibrance.

We provide a range of therapeutic services including Kinesiology, Craniosacral Therapy, Naturopathy, Reflexology, Massage, Lymphatic Drainage, Podiatry, Reiki, Hypnotherapy and health and wellness coaching.

We also provide Yoga, Meditation, Chakradance classes and a range of workshops and events that honour your body and fuel your soul.

At The Revitalise Centre we believe that wellbeing is a daily act of self-love, not an occasional indulgence and that we are all capable and deserving of vibrance and vitality. Education unlocks your body's untold strengths and abilities making knowledge the key to living an healthy, vibrant and fulfilling life.

For Nourish Melbourne Members

Receive $25 off your first consultation and 10% off all consultations thereafter for: Kinesiology, Massage, Reflexology, Lymphatic Drainage, Naturopathy, Craniosacral Therapy and Hypnotherapy.

Studio PP

Studio PP

Studio PP
Level 1, 7 Almeida Crescent South Yarra VIC 3141
0477 707 778
studiopp.com.au
facebook.com/StephiePrem
@studiopp_

At Studio PP you are not a number. We believe in performance from the inside out and celebrate our clients being the best version of themselves on and off the mat. We take a 360 approach and believe body and mind are intrinsically connected.

Founded by Former Winter Olympian and influential fitness expert, Steph Prem, Studio PP is a complete health and fitness destination, with a contemporary approach to Pilates and functional fitness.

Function and form collaborate in a luxe space designed to inspire, motivate and nurture a balanced body and mind. Our team are focused on long-term personal results and engagement rather than superficial short-term impressions.

A full timetable of 40+ classes per week including Reformer Pilates, HIIT, Spin, Yoga, Barre, Boxing, TRX and personal training are offered with tailored programs focusing on the right results for your body.

For Nourish Melbourne Members

Receive 20% off casual class passes for Studio 1, 2 and 3 as well as 20% off all workshops and events at Studio PP.

Thrive Osteopathy

Thrive Osteopathy

Thrive Osteopathy
Willow Urban Retreat, 1203 High Street Armadale VIC 3143 (Tuesday & Thursday)
0468 890 245
You Day Spa, Level 12, 15 Collins Street Melbourne VIC 3000 (Monday & Wednesday)
thriveosteopathy.com.au
facebook.com/thriveosteopathy
@thrive_osteopathy

Thrive Osteopathy is a new breed of health and wellness clinic that offers you highly effective and personalised physical therapy for a range of painful conditions.

At Thrive we treat every client as an individual and consider all aspects of your health; mind, body & environment. Our treatments go beyond traditional treatments and incorporate a range of techniques to ensure we treat the root cause of your pain, not just the obvious symptoms. 

Our thorough and holistic approach sees us successfully treat conditions including neck and back pain, headache & migraine, sports or workplace injury, arthritis, as well as provide support during and after pregnancy and rehabilitation following surgery.

To meet your unique needs our highly experienced practitioners combine osteopathy with dry-needling, rehabilitative exercise, cranial-sacral therapy, nutritional advice and mindfulness techniques to help you live pain-free and thrive.

Our calm and welcoming rooms are nothing like typical 'clinical' spaces and ensure your experience with us is both restorative and relaxing.

Thrive has two locations in Melbourne CBD and South Yarra. Both offer on-the spot health rebates to make getting the care you need easy and convenient.

For Nourish Melbourne Members

Receive 25% off your initial appointment and 10% off all appointments thereafter.

Dr Sarah Jane_3_NM site

Dr Sarah Jane – Gentle Chiropractor & Yoga Teacher

Dr Sarah Jane - Gentle Chiropractor & Yoga Teacher
Metamorphoses Healing Centre
Suite 3/44 Warra Street Kooyong VIC 3144
drsarahjanechiro.com
facebook.com/drsarahjanechiro
@drsarahjane_chiro

I am a ‘Non Cracking’ Gentle Chiropractor, Intuitive Healer, Yoga and Meditation Teacher, Holistic Counsellor and I have an extensive interest in learning about world religions, culture, nature, animals, food, art, self-improvement, spirituality and ultimately living in alignment with my true purpose.

In 2017, I travelled to India with 9 peers chosen to participate in the Hands On Health program and delivered Chiropractic treatment to approximately 600 people in need. I have volunteered extensively at other Hands On Health locations on the Mornington Peninsula and within Indigenous communities in the Northern suburbs of Melbourne, delivering affordable Chiropractic care to the public.

My goal is to empower you on your health and wellness journey, through light yet powerful touch, breath work and by honouring your body’s communication. I utilise the latest techniques (Network Spinal Analysis, Sacro Occipital Technique, Torque Release Technique, Activator Methods, Neuro Emotional Technique, Muscle Testing, Soft Tissue Therapy)and work within an evidence base framework.

I practice from Metamorphoses Healing Centre in Kooyong on Saturdays, 9.30-2.30. Book online here.

For Nourish Melbourne Members

Receive 20% off your initial consultation and 10% off all consultations thereafter.

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