Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

ispy inspiration

ispy inspiration

Consulting from Beingwell Healthcare, Prahran
ispyinspiration.com

facebook.com/ispy_inspiration
@ispy_inspiration

Allie at ispy inspiration is a Melbourne based Integrative Nutritional Health and Wellness Coach. Whose passion lies within women's health and wellbeing with a major focus in nutrition, mind-body wellness and positive psychology. 

Allie inspires individuals of all ages to find balance and peace. Her mission is to provide individuals with strategies, rituals and tools that will boost innovation and productivity, reduce stress and create more space in everyday life. 

She is a strong advocate of bio-individuality and therefore will work personally with individuals to tailor lifestyle and health programs that work for you as an individual patient. Trained in over 100 dietary theories and lifestyle coaching techniques, she is centred upon helping you discover what will bring you optimal health and wellbeing and what might be holding you back.

For Nourish Melbourne Members

Receive 20% off your initial health coaching consultation, follow up health coaching consultations as well as 20% off Allie's three month recharge and reset program. Make a booking with Allie at allie@ispyinspiration.com or via phone on 0402 371 187

Daniel Tucker Meditation

Daniel Tucker Meditation

Daniel Tucker Meditation
Melbourne VIC 3000
danieltuckermeditation.com

My passion is to break the misconceptions surrounding meditation to make this powerful tool accessible, understood and practiced by as many people as possible. 

Since adopting a daily practice in 2014 I have experienced tremendous increases to my mental health and physical wellbeing.

I attribute this completely to the increased self-awareness gained from meditating daily.

My offerings include obligation free information sessions that break down common misconceptions around meditation and give a deeper insight as to how a “Being Technique” can effortlessly combat stress and bring us back into a natural state of balance. 

The Being Technique Course runs over three consecutive days in 90-minute sessions. Where you will learn the technique, how to establish your daily practice and deepen your understanding of the way meditation aligns the mind and body. 

Beyond the three-day course I offer free weekly group meditations (for course participants), a place to connect back in and answer any questions that may arise as part of your ongoing growth and evolution. 

I have recently chosen to remove myself from social media however all the necessary information can be found on my website danieltuckermeditation.com 

For Nourish Melbourne Members

Receive $50 off the full meditation course fee.

Studio Pilates

Studio Pilates

Studio Pilates
1113 High Street Armadale VIC 3143
9824 7556
243 Bridge Road Richmond VIC 3121
9427 1400
studiopilates.com
facebook.com/studiopilates
@studio_pilates

Your New Fitness Obsession!

At Studio Pilates (studio’s in both Armadale and Richmond) you’ll find high energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space.

Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time.

Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast.

It’s everything you want in a workout, and nothing you’d expect.

For Nourish Melbourne Members

Receive 6 classes for $60 and 15% off all class packages.

The Revitalise Centre

The Revitalise Centre

The Revitalise Centre
7-9 Bardolph Street Glen Iris VIC 3146
9889 7315
revitalisecentre.com.au
facebook.com/revitalisecentre
@revitalisecentre

Honour your body, fuel your soul at The Revitalise Centre.

The Revitalise Centre is a wellness hub that cultivates and nurtures physical, emotional and spiritual wellbeing. We're a collective of practitioners who embrace a complete approach to holistic health and wellbeing to guide your journey to vibrance.

We provide a range of therapeutic services including Kinesiology, Craniosacral Therapy, Naturopathy, Reflexology, Massage, Lymphatic Drainage, Podiatry, Reiki, Hypnotherapy and health and wellness coaching.

We also provide Yoga, Meditation, Chakradance classes and a range of workshops and events that honour your body and fuel your soul.

At The Revitalise Centre we believe that wellbeing is a daily act of self-love, not an occasional indulgence and that we are all capable and deserving of vibrance and vitality. Education unlocks your body's untold strengths and abilities making knowledge the key to living an healthy, vibrant and fulfilling life.

For Nourish Melbourne Members

Receive $25 off your first consultation and 10% off all consultations thereafter for: Kinesiology, Massage, Reflexology, Lymphatic Drainage, Naturopathy, Craniosacral Therapy and Hypnotherapy.

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