Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Light Space Yoga

Light Space Yoga

Light Space Yoga
Level 1, 174 Upper Heidelberg Road, Ivanhoe 3079
Level 2, 526 Whitehorse Road, Mitcham 3132
Level 1, 346 Belmore Road, Balwyn 3103
98573644
lightspaceyoga.com.au
facebook.com/LightSpaceYogaBalwyn
@lightspaceyoga

Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga. Each studio, in Balwyn, Mitcham and Ivanhoe, has been designed to feel like a little sanctuary to find calm and stillness, filled with natural light, tree top views, bespoke plywood furniture, and handcrafted bolsters and blankets. 

You’ll find over 120 classes across our 3 studios every week including Vinyasa Flow, Slow Flow, Basics and Yin yoga, as well as Prenatal, Mums & Bubs, and Kids Yoga classes. Our yoga classes are perfect for both beginner and advanced students, and offer a balance for the physical and mental stresses of our modern day lives. Our friendly teachers will guide you through your practice and offer modifications and variations for all levels of experience.

For Nourish Melbourne Members

Receive 50% off LSY's Introductory Offer of $28 for 28 Days Unlimited Yoga (new students only) and 10% off 10 class passes. All purchases to be made online at lightspaceyoga.com.au. Members - please log in to view your redemption codes.

Rachel Larsson

Rachel Larsson

Rachel Larsson
Online and telehealth clinic
hello@rachellarsson.com.au
rachellarsson.com.au
@rachel.larsson
facebook.com/rachellarssonnaturopathy

Rachel is a holistic gut health expert, naturopath and nutritionist that specialises in gut health. She dedicates her time to educate, empower and inspire those that feel lost and frustrated with their health and current health care. She provides hope and sustainable solutions for you to live your best life, not the mediocre one you may have been led to believe you deserve.

Rachel's mission is to help those suffering with bloating, food intolerances and anxiety to heal their gut, calm their mind and fall in love with food again. She does this by offering a unique approach to healing by combining:

+ Gut health
+ Food as medicine
+ Functional testing
+ Evidence-based medicine
+ Nutritional biochemistry
+ Mindfulness and connection

Rachel provides this unique approach on her signature program called The Gut Feeling to Gut Healing Program. The Gut Feeling to Gut Healing Program combines the latest in evidence-based treatments and functional medicine with holistic traditions of naturopathy to help you achieve your health goals. She works in partnership with you to educate and empower you to create and sustain optimal health and vitality.

Click here for more information about The Gut Feeling to Gut Healing Program.

To see if the The Gut Feeling to Gut Healing Program is suitable for you, book in a free 15 minute compatibility call here.

Private health rebates are available.

For Nourish Melbourne Members

10% off The Gut Feeling to Gut Healing Program and all consultations thereafter. Offer excludes supplements and functional testing.

Nurture You

Nurture You

Nurture You
Suite 2, Level 1, 30 English Street Essendon Fields VIC 3040
0402348076
nurture-you.com.au
facebook.com/nurtureyouchiropractic
@nurtureyou.chiropractic

Meet Dr. Andrea Parisio-Ferraro – Chiropractor for over 10 years, a Mumma of two, and Director/Head Chiropractor at Nurture You – Chiropractic in Essendon Fields.

Andrea is a fiercely passionate chiropractor with a warm bubbly personality. Her passion lies in wellness care from pre-conception through to pregnancy, babies and children. Andrea loves working with couples preparing to enter an exciting time of their lives of starting a family. She has furthered her chiropractic skills to help women during pregnancy and often goes above and beyond during the journey to offer care and advice to help along the way. One of Andrea’s greatest joys, comes from working with babies and children.

For Nourish Melbourne Members

$85 for your initial consultation, $47 for all consultations thereafter and 10% off all products and workshops.

Nimbus & Co

Nimbus & Co

Nimbus & Co
261 Lennox Street Richmond VIC 3121
0459945056
nimbusco.com.au
facebook.com/thenimbusco
@thenimbusco

Nimbus & Co Melbourne is a contemporary wellness space designed to help you nourish your body & mind.

Our Melbourne studio is home to four state-of-the-art private infrared saunas, holistic health practitioners, and a select retail offering for all of your wellness needs. We host regular wellness events and weekly meditation classes.

Our core focus is to offer a place that allows you to explore, nourish and remedy your body and mind at your own pace. We present you with traditional & contemporary tools and practices for you to seek space within your everyday life.

Every element of Nimbus & Co, from the people to the products, are carefully considered to support you to find your alignment.

For Nourish Melbourne Members

$30 (usually $45) for your first 45 minute infrared sauna session, $75 (usually $99) introductory pass (3 x 45 minute infrared sauna sessions) and 10% discount ongoing for infrared sauna sessions, Kinesiology, Nutrition & Thai Massage.

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