Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Julia Matheson

Julia Matheson Life Coaching

juliamatheson.com.au

"My coaching is all about helping you realise your endless potential, and finding what makes you excited to get out of bed every morning.

I guide you to reconnect with your place of knowing, so that you can confidently create a life you flat-out LOVE. A life of fun, a life of abundance, a life of fulfilment and purpose, and of course, a life you absolutely love.

Life coaching is about getting real about what lights you up. It creates positive shifts, changes lives, advances careers, and creates a whole load of shareable bliss for you and those around you.

By working in a completely confidential setting life coaching will help you to break down barriers to success and challenge you to reach new levels of boundless joy and energy!

I understand that each and every one of my clients is on their own unique journey. My personalised support takes into account your history, your goals, your dreams, your fears, your strengths, and your weaknesses."

For Nourish Melbourne Members

Contact Julia for your FREE discovery session at Julia@juliamatheson.com.au (log in to see the code to quote when contacting Julia) and save $100 off your coaching package.

The Nourishment Garden_NM site

The Nourishment Garden

St. Kilda
thenourishmentgarden.com.au

A way of life, Ayurveda teaches us how to maintain our health and refine both our energy and our consciousness.

Carla is an Ayurvedic Lifestyle Consultant, qualified Yoga Teacher (Ad.Dip.YT 300hr) and founder of The Nourishment Garden. Treating the whole being as a combination of body, mind and soul, The Nourishment Garden offers a range of Ayurvedic health services and traditional treatments including:

> Ayurvedic massage, where warm medicated herbal oils are selected based on your individual needs, and used to bring your body back into balance.

> Ayurvedic consultations and preventative health care programs that focus on ayurvedic nutrition and daily & seasonal routines specific to the individual, to assist with boosting the immune system and support digestive function.

> Workshops on Ayurveda at various yoga studios and events around Melbourne,

> Ayurvedic cooking classes, where kitchen herbs and spices are used and explored to create delicious meals for the whole family.

> Health and wellbeing retreats for a wholesome nourishing and integrated experience of yoga, ayurveda and meditation

‘Within each of us exists our body’s ‘natural intelligence’, an innate wisdom that knows how to be in perfect balance with our own true nature. When the right circumstances are given, the right amount of nourishment for the mind, belly and soul, we flourish and thrive just like a garden with the right amount of sun, water and nutrients in the soil.’

'The practice of Ayurveda has brought me great insight, particularly when it comes to relationships. Not only with those around us, but with our food. Having a joyous relationship with food, health and the self, doesn’t need to be complicated. I’m all about moderation and keeping it simple!'.

For Nourish Melbourne Members

20% off your initial appointment and 10% off all appointments thereafter.

Integrated Podiatry

Integrated Podiatry Clinic

1160 Toorak Road Camberwell VIC 3124
integratedpodiatry.com.au

Integrated Podiatry Clinic is a podiatry practice that thinks differently. They take a holistic approach to foot care where all aspect of your life are taken into consideration. They believe that healthy feet are integral to a healthy and happy life. IPC specialise in taking a preventative and proactive approach to foot care. They are known for their medical pedicures and treat a range of conditions including corns, callus, ingrown toenails, warts, foot and ankle pain or injuries. They can also prescribe custom-made orthotics (in shoe devices) and educate individuals and specific groups (ie. people with Diabetes or Arthritis) about footwear, self-care techniques and how to prevent foot problems.

Michelle Moyle, founder and owner of Integrated Podiatry Clinic, is a registered Podiatrist with 15 years experience. Michelle launched Integrated Podiatry Clinic with the vision of shifting current perceptions about podiatry. Her goal is to change the way you think about your feet and help you avoid ongoing problems. Michelle and her team believe in putting your best foot forward, not just today, but for the rest of your life.

For Nourish Melbourne Members

20% off your initial consultation and 10% off all ongoing consultations.

Arete Chiropractic

Arete Chiropractic

1339 Burke Rd, Kew VIC 3101
(03) 9077 9679
aretechiropractic.com.au

About

Arete Chiropractic, chiropractic done differently.

They use a gentle, ‘non cracking’ technique, with their chiropractors working to find the areas within your nervous system that need to function better.

An optimally functioning nervous system is crucial for the coordination of the body’s functions and any interference within the system may cause symptoms including headaches, sleep disturbance, digestive issues, anxiety and even lack of concentration.

Arete Chiropractic know that a nervous system working well allows the body to work well, and they will work with you to achieve your full health potential.

Suitable for Adults, Pregnancy, Children & babies. In fact, it’s so gentle that even kids love coming in!

So what are you waiting for? Give the clinic a call to book an appointment today.

 

For Nourish Melbourne Members

Initial consult for $49 (usually $90) and follow up consults for $45 (normally $52), ongoing.

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