Spring Cleanse with Luxton Clinic
Join Luxton Clinic for a 7-day whole food cleanse!
Are you feeling sluggish and low in energy after Winter? A lot of hibernation in Winter tends to result in overindulging, lack of movement and we can feel pretty awful as Winter comes to an end! Our mood can feel low, our skin dry and lifeless, we can feel bloated and heavy and facing our Spring wardrobe can be a little confronting!
Luxton Clinic bring you their Spring Cleanse, straight from the holistic practitioners at their wellness hub which is designed to set you up for a complete detox of the mind, gut and body post Winter.
Created by Naturopath and Nutritionist Stephanie Gobbo and Massage Therapist Emma Thompson of Luxton Clinic, the Luxton Spring cleanse is filled with simple, light and refreshing recipes designed to detox and repair the body whilst giving your habits and mindset a makeover!
Naturopath Steph is a big believer that the ‘gut’ is the centre of our wellbeing. By supporting its optimal function through food and lifestyle changes, we can see shifts in the body such as weight loss, increase in energy, glowing skin and hair and improved digestion/decreased bloating. Emma is a big believer in supporting the lymphatic system through the detox process and with a background in personal training she is a wealth of knowledge when it comes to movement and lifestyle change. Emma also has some insight on the mental and mindfulness aspect that is so important when making lifestyle changes!
Your cleanse e-book includes:
Lots of recipes including:
> Delicious Spring smoothies
> Liver cleansing juices
> A variety of nourishing breakfast, lunch & dinner options
> Amazing water bottle recipes
There is also an option to create your own food plan for those that want less variety, less food prep and a cheaper grocery bill!
> 7 day cleanse food plan
> A build your own food plan option
> Daily lifestyle activities
> Goal setting and mindfulness tips
> Beauty treatments
> Seasonal produce guide
> Exercise tips
> A guide to your lymphatic system
> And more...
All for just $39
Bonus - you will have all of the recipes and food plan to come back to whenever you feel like your body needs a little boost and a cleanse.
We're proud to have Luxton Clinic part of the Nourish Melbourne Community. Nourish Melbourne Members save $30 off their first appointment and 10% off all appointments thereafter. Find out more here or if you're not yet a Nourish Melbourne Member and want to know how you can save on all things wellness click here.