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Xtend Barre- Bayside

500 Hampton St, Hampton, VIC 3170 Phone (03) 9331 4607 xtendbarre.com.au/bayside About The Xtend Barre Workout is the premier ballet barre workout… Dance and Pilates Amplified. ...

Xtend Barre- Bayside

500 Hampton St, Hampton, VIC 3170
Phone (03) 9331 4607
xtendbarre.com.au/bayside

About

The Xtend Barre Workout is the premier ballet barre workout… Dance and Pilates Amplified.

Xtend teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. They offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend system sculpts the body proportionally so that all body parts are equally challenged. Fusing Pilates and Ballet Barre exercises, this total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend workout combines the amazing results of dance with the principles of strength and safety in Pilates.

For Nourish Melbourne Members

Receive the introductory offer of 14 days of unlimited classes for only $30 (normally $49) and receive 10% off 5, 10 and 20 class packs, ongoing.