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Total Reformation

totalreformation.com Rear 212 Bay Street Brighton VIC 3186 0409 940 121 Total Reformation is a premier Holistic Health & Wellbeing Studio founded by Darren Cox in 2014 and loc...

Total Reformation

totalreformation.com

Rear 212 Bay Street Brighton VIC 3186
0409 940 121

Total Reformation is a premier Holistic Health & Wellbeing Studio founded by Darren Cox in 2014 and located in Brighton, Melbourne. With over sixteen years of experience in the health and fitness industry and a diverse set of qualifications under his belt, Darren wanted to create a place where people could discover their individual path to complete health, a place unlike any in Australia. Total Reformation's approach is Highly individualised – "we work one on one with each client for our complete Health Building Programs to ensure each aspect is catered to their individual needs. Our aim is to return the body to homeostasis – a stable equilibrium within the body. To do this we address every element of a person’s health from exercise, mindset and nutrition to posture, sleep patterns, hydration, sunlight exposure and environmental stressors. It’s all related and no two people are exactly the same.” Darren Cox. 

Services available:

> Private & Semi Private Training
> Small Group classes
> Remedial Massage (including dry needling)
> Sports Kinesiology
> Metabolic Typing
> Functional Lab Testing
> Meditation
> Health Workshops

For Nourish Melbourne Members

Receive 10% off your private and group sessions, as well as Metabolic Typing, at Total Reformation in Brighton.