The Fifth Direction

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The Fifth Direction

The Fifth Direction 82 St. Kilda Rd, St. Kilda VIC 3182 0404 822 273 t5d.com.au info@thefifthdirection.com.au @thefifthdirection_ At The Fifth Direction, we believe that the most ...

The Fifth Direction

The Fifth Direction
82 St. Kilda Rd, St. Kilda VIC 3182
0404 822 273
t5d.com.au
info@thefifthdirection.com.au
@thefifthdirection_

At The Fifth Direction, we believe that the most effective way to influence wellness and performance is through an integrated alignment of the physical, mental, emotional and spiritual aspects of our lives.

From our purpose-built space in the heart of St Kilda — complete with dedicated strength and conditioning rooms, a yoga/meditation space and a permanent ice bath —we offer a diverse range of classes and workshops that focus on quality movement, strength, meditation, breathwork and play— along with a heart-conscious connection to others and our environment. By engaging in these disciplines, we can increase our resilience and access everything we are truly capable of as human beings.

By helping people ‘turn inward’ and connect to the unlimited potential of their own true nature, Asher Packman, Duncan McDaide and Zane Curwen-Walker provide the opportunity for a greater depth of experience and enjoyment in life.

Visit t5d.com.au for more.

For Nourish Melbourne Members

Receive your first two weeks of classes FREE (valued at $110, excludes workshops) followed by 10% off the regular price for classes and private sessions.