The 3pm Box

The 3pm Box

The 3pm Box

The 3pm Box is a healthy snack and treat box filled with products and brands that genuinely hit the mark on both the nutritional make up and taste.

We know that 86% of Australians are trying to make more health conscious decisions when it comes to food, and we’re here to address this problem.

We source quality products from emerging brands and deliver treats to homes, the workplace, events and as gifts (your friends, loved ones and even clients have wellness goals too, and don’t forget to treat yourself!)

We believe that leading ‘a healthy lifestyle does not mean a restricted life’, and what sets us apart from other offerings in the market is the rigour that we place in selecting the products that are included in our boxes which are refined sugar free, free from artificial colours and flavours and prioritise organic products. Additionally we cater to a number of dietary requirements like coeliac, dairy free, vegan and FODMAP.

Our goal is to share authentic and guilt free treats filled with sneaky nutrients to keep you going, feeling fuelled and make eating healthy fun!

For Nourish Melbourne Members

15% off all orders at

Finn Cold Press

FINN Cold Press

FINN Cold Press

At FINN COLD PRESS, we have created a range of premium cold-pressed juices, superfood smoothies and nourishing nut milks with a focus on taste and health promoting benefits.                     

Our range comprises a rainbow of beautiful and natural juices, designed to celebrate pure liquid nutrition with every sip.

We offer a naturopathically designed selection, ensuring care and effort has been invested to balance the nutritional elements of our blends. Sourcing only the best produce from local farms, we honour the integrity of quality ingredients and seasonal produce.

We offer three levels of cleansing: Signature, Nourish and Purify, all giving your body the chance to heal, replenish and leave you with the added benefits of increased energy, clearer skin and reduced inflammation as well as a chance to reset poor eating patterns to name a few.

Our collaborations with local naturopaths and holistic nutritionists has enabled us to develop a unique offering. We are committed to applying naturopathic principles to create nourishing drinks that balance function with favour, inspired by nature.

For Nourish Melbourne Members

20% off summer cleanse packages and 15% off all juice cleanse packages during other periods.

Organic Provedore

Organic Provedore

Organic Provedore
23 Glenferrie Road Malvern VIC 3144

The team at Organic Provedore believe that organic food is nature’s best defence and that you should invest in your health by eating clean.

Our team has been dishing up clean eats for the Melbourne cafe scene for years, with rave reviews from our customers, health practitioners and lifestyle blogs… but now it’s time to focus on what we do best: home-style, wholesome food for the days when you really don’t have the time to make your own.

We are a small but growing team, united by our passion for whole, clean foods & optimal wellbeing. We cater for low carb, vegan, gluten free & everything in between. But most of all, our focus is great quality food, cooked from scratch the way you would cook it at home for yourself.

Visit Organic Provedore at their Malvern store or shop online for home delivery here.

For Nourish Melbourne Members

Save 10% off each home delivery and every time you shop in store.

Baby Bistro_cropped_NM website

Baby Bistro


Baby Bistro is delicious organic baby food, and we know so because the Founder, Owner and Head Chef Sevi Stollica's own young boys have told her so.

With her toughest critics on her side, Baby Bistro organic baby food, made in Melbourne, is where you go where you want quality and delicious real food for your young ones when you don't have the time to make your own. Also a great idea if you're off on holidays - order the meals frozen and pack them in a cooler bag to take away with you.

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop online.

Hagens_cropped_NM website

Hagen’s Organic Butcher

Queen Vic Market, Shop 16, Meat Arcade, 513 Elizabeth Street Melbourne VIC 3000
03 9329 5534
Prahran Market, Shop 509, 163 Commercial Road South Yarra VIC 3141
03 9827 1899
35 Paterson Road Bentleigh VIC 3204
03 9557 0035
South Melbourne Market, Stall #1 + 2, Food Hall, Corner Cecil & Coventry Streets, South Melbourne VIC 3205
03 9428 2471
PLUS home delivery


It was Sue and Royce Hagens' passion to establish one of Melbourne’s first organic butcheries in Melbourne in 1999.

“After being in the organic fruit and veg industry on and off from 1988 they saw an opportunity to provide people with organic and biodynamic meat,” says Oliver Hagen of his parent’s journey.

Hagen continues on to tell us, “from there things just progressed, we established a store in the Queen Victoria Market and before we knew it we’d given up the fruit and veg and concentrated solely on meat. Our main desire has always been to provide a healthier, more environmentally friendly way of eating.”

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop both in store and online.

Belmore Biodynamic Meats_cropped_NM website

Belmore Biodynamic Meats

137 Miller Street Thornbury VIC 3071
03 9484 0469


Biodynamic farming is a strict form of organic farming that stipulates farms must be chemical-free of synthetic fertiliser and pesticides for at least three years before the farm can be considered for certification. Margaret Kokich, owner of Belmore Biodynamic Meats, shared the benefits of this method with Nourish Melbourne.

At a farming level, biodynamic and organics products don’t use artificial chemicals on soils, plants and animals; they support local farmers and promote environmentally sustainable farms that employ humane animal practices. For consumers, biodynamic produce offers a nutritious, healthy alternative superior in texture and taste.

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop in store, or 10% refunded to your credit card when you shop online at