Pachamama Wholefoods

Pachamama Wholefoods

Pachamama Wholefoods
74-78 Sydney Road Brunswick VIC 3056
8388 7358
pachamamawholefoods.com.au
facebook.com/pachamamawholefoods
@pachamama_wholefoods 

Pachamama Wholefoods is far more than just a speciality wholefoods store and cafe. We believe in nourishing your body as Pachamama intended, with fresh and organic WHOLEfoods and naturopathic solutions to your health conditions.

Besides stocking some of the highest quality organic wholefoods products, our mission is to build a community of healthy humans and families whilst at the same time re-educating and reconnecting society with food and the earth. Our knowledgeable and experienced staff are there to guide our customers on their health journey. We believe the foundation for a sustainable future is having a healthy community, inside and out.

We cater to a very wide range of diets and intolerances and the brands we stock are informed by Naturopathic knowledge, ethically sourced ingredients, and sustainable packaging… as well as what Pachamama, our mother earth, would want most: living in harmony with the earth.

For Nourish Melbourne Members

Receive 10% off each time you shop at Pachamama Wholefoods or dine at Pachamama's Kitchen.

The 3pm Box

The 3pm Box

The 3pm Box
the3pmbox.com
facebook.com/the3pmbox
@the3pmbox
hello@the3pmbox.com.au

The 3pm Box is a healthy snack and treat box filled with products and brands that genuinely hit the mark on both the nutritional make up and taste.

We know that 86% of Australians are trying to make more health conscious decisions when it comes to food, and we’re here to address this problem.

We source quality products from emerging brands and deliver treats to homes, the workplace, events and as gifts (your friends, loved ones and even clients have wellness goals too, and don’t forget to treat yourself!)

We believe that leading ‘a healthy lifestyle does not mean a restricted life’, and what sets us apart from other offerings in the market is the rigour that we place in selecting the products that are included in our boxes which are refined sugar free, free from artificial colours and flavours and prioritise organic products. Additionally we cater to a number of dietary requirements like coeliac, dairy free, vegan and FODMAP.

Our goal is to share authentic and guilt free treats filled with sneaky nutrients to keep you going, feeling fuelled and make eating healthy fun!

For Nourish Melbourne Members

15% off all orders at the3pmbox.com

Vitaliyou Organic Superfood Blends

Vitaliyou Organic Superfood Blends

Vitaliyou Organic Superfood Blends
vitaliyousuperfoods.com
facebook.com/vitaliyousuperfoods
@vitaliyou

Vitaliyou Organic Superfood Blends are formulated as a tool to natural nutrition.

Vitaliyou sells a range of Premium Superfood Blends, each containing a range of 5/6 activated plant superfoods to nourish the users body and help them achieve specific goals about how they look and feel.

Looking and feeling your best means exploring good digestion, healthy hormones, restful sleep, emotional health and as the foundation consuming foods that support your beauty and wellness.

Unlike hundreds of products you might buy over a lifetime, Vitaliyou Superfoods is one tool that will change your relationship with inner nourishment. Taking Vitaliyou Superfoods will add micronutrient potent foods to your diet to help boost energy and stamina levels and have a visible impact on your complexion, hair, nails, antiaging, weight loss and internal detoxification. 

For Nourish Melbourne Members

$5 off all orders of 2 or more Superfood Blends, and 10% off all Value Packs purchased at vitaliyousuperfoods.com

Organic Provedore

Organic Provedore

Organic Provedore
23 Glenferrie Road Malvern VIC 3144
0423074770
organicprovedore.com
facebook.com/organicprovedore
@organicprovedore

The team at Organic Provedore believe that organic food is nature’s best defence and that you should invest in your health by eating clean.

Our team has been dishing up clean eats for the Melbourne cafe scene for years, with rave reviews from our customers, health practitioners and lifestyle blogs… but now it’s time to focus on what we do best: home-style, wholesome food for the days when you really don’t have the time to make your own.

We are a small but growing team, united by our passion for whole, clean foods & optimal wellbeing. We cater for low carb, vegan, gluten free & everything in between. But most of all, our focus is great quality food, cooked from scratch the way you would cook it at home for yourself.

Visit Organic Provedore at their Malvern store or shop online for home delivery here.

For Nourish Melbourne Members

Save 10% off each home delivery and every time you shop in store.

Red Star Roasters Bay St Cafe_NM site

Red Star Roasters

Red Star Roasters
redstarcoffee.com.au

Red Star Roasters are a small specialty roaster in Bayside Port Melbourne. Our small team of like minded people united by our collective passion for all things coffee.

We were the first coffee company in Australia to be 100% carbon offset from tree to cup. We’re a full service coffee and tea supplier to Australian cafés and restaurants and offer retail bean sales at our online store redstarcoffee.com.au.

We are proud of our sustainability credentials. To ensure the sustainability of our coffee offering, we have been to origin to see our coffee grown for ourselves, met the farmers, seen how the coffee is grown, harvested, processed and graded, and under what conditions. Our partnership between grower and roaster offer the customer an excellent quality coffee with a triple bottom line – an environmental, social and economic commitment to all those involved in the coffee supply chain.

For Nourish Melbourne Members

20% off any 1kg bag of Red Star coffee purchased online (log in to see your redemption code).

NourishMelb-The-Grove-Business-Header-Image_NM site

The Grove


The Grove
thegrove.life

The Grove is a Melbourne based company offering Super-Foods from Ayurvedic, Chinese and Peruvian Medicinal principles. Grown from a passion for health, wellness and balance, the company prides itself on honesty and truth, cutting through marketing spin to bring you well researched product information, scientific studies, as well as their origin and history. All laid out in a way that's easy to digest, allowing you to read as much or as little as you’d like when choosing a new addition to your healthful arsenal.

The time we live in is wonderful, technological progression is phenomenal and we are more connected than ever before, enabling us to have access to a wide range of extraordinary products. The flip side, there are more toxins that the body has to deal with. Being the mind-blowing thing that it is, the body efficiently flushes toxins out, every second of every day. The catch is that the body is only as efficient as the tools we give it — put petrol in a diesel, it’s not going to perform optimally — the age old saying “what you put in is what you get out”.

Their Super-food range includes products you have heard of, and some others that you may not i.e Super-Mushrooms or Medicinal Mushrooms (Fungi).

’Super-food’ is a common word in health foods stores of Melbourne, Sydney and the world, but ‘Medicinal Mushrooms (Fungi)’ is not a phrase you hear over breakfast. And yet they have been used in Traditional Chinese Medicine for centuries and historically the Fungi family are some of the most scientifically researched products on the planet with some astounding claims to fame regarding their health benefits — after all penicillin came from a fungus.

The Grove provides Reishi, Chaga and Cordyceps in powder form. Each offer a host of bio- activities, are packed full of anti-oxidants and each with their own little twist. But are all similarly classified as; Adaptogens; helping the body adapt to stress, & Immunomodulators; supporting/ balancing immune function. These 3 definitely have tongues wagging with Kim Kardashian smearing Reishi on her face and Gwenyth Paltrow whizzing up a storm with Cordyceps in her morning smoothie.

You can drink these Medicinal Mushrooms by themselves as tea or add them to smoothies, soups, juices, coffee or snacks, and no, they don't taste like fungus.

The Grove’s unique range of certified organic products have been curated supporting you and empower you to perform optimally, naturally, by helping nourish the systems / functions that we are unaware of (endocrine, cardiovascular, etc), enabling us to feel the good feelings that we want to feel (energised, focused, less stressed etc).

For Nourish Melbourne Members

Save 15% off all orders at thegrove.life

Vic Market Organics

Stall 58, I Shed, Queen Victoria Market, Therry St Melbourne VIC 3000
ph (03) 9328 1425

About

Located in the renowned Queen Victoria Market, Vic Market Organics was the first and continues to be your one stop shop for certified organic fresh produce and pantry staples. Choose from a broad range of fresh and seasonal fruit, herbs and veggies, pasta's, oils and dried fruits, freshly baked breads, grains, nuts and everyday essentials.

For Nourish Melbourne Members

Receive 10% off each time you shop at Vic Market Organics.

The Staple Store_cropped_NM website

The Staple Store

19 Glen Eira Road Ripponlea VIC 3185
03 9523 0190
staplestore.myshopify.com

About

There's too much we can say about the amazing world of The Staple Store, but not enough room here. You really have to go for yourself to see what owner Catie Gett has created. A world where a love of local, sustainable, real food brings a community together. Bulk nuts, seeds, specialty gluten free muesli mixes, an exceptional superfoods range, gifts (yes please), ready made range (e.g. just add eggs and you've got a cake that's pure in every way), home products, specialty health food products, sauerkrauts, spices...

Read more on the blog.

For Nourish Melbourne Members

10% off all purchases at the Staple Store.

Shokuiku

Shokuiku

120 High Street Northcote VIC 3070
Phone 0403 569 019
shokuikuaustralia.com

About

Shokuiku is a one of a kind place in Melbourne and there is really no other place like it.

Shokuiku says, "it is a place to learn and experience this new dynamic way of eating. Introducing whole foods cooking, (or uncooking) using healing organic/biodynamic ingredients, emphasising the importance on vegetables, fruits, and whole natural foods. With the knowledge gained over the years, meals are always nurturing and loving to your body and soul, and of course your taste-buds! Based on Raw and living food cuisine, enhanced with contemporary and traditional idea of macrobiotic, Chinese philosophy, integrating the knowledge from both East Asian system and modern nutrition."

For Nourish Melbourne Members

10% off all groceries and food when dining in.

Ripe Organic Grocer_front_NM site

Ripe Organic Grocer

Shop 7 Prahran Market, 163 Commercial Road South Yarra VIC 3141
03 9804 8606
ripeorganics.com.au

About

Ripe's well stocked shelves have gourmet treats and essential staples from Australia and around the world, certified organic and with an emphasis on whole foods and healthy eating. Choose from a broad range of fresh and seasonal fruit, herbs and veggies, pasta's, oils and dried fruits, freshly baked breads, grains, nuts and everyday essentials.

For Nourish Melbourne Members

Receive 10% off each time you shop at Ripe.

Whisked

Whisked

Stall 18 Prahran Market, 163 Commercial Road South Yarra VIC 3141
0414 169 583
foodtraders.com.au/whisked

About

Paul and his team at Whisked at the Prahran market sell a wide range of fresh organic and free range eggs (chicken, duck and quail). Whisked also specialise in honey from the Mornington Peninsula, Tasmania and New Zealand and have a large range of jams, sauces and dressings.

At Whisked you'll also find speciality health food products from nut butters, coconut oil, manuka honey, gluten free muesli's and more. What's more, Paul and his team are friendly, helpful and are a joy to visit.

For Nourish Melbourne Members

10% off each time you shop at Whisked.

Baby Bistro_cropped_NM website

Baby Bistro

babybistro.com.au

About

Baby Bistro is delicious organic baby food, and we know so because the Founder, Owner and Head Chef Sevi Stollica's own young boys have told her so.

With her toughest critics on her side, Baby Bistro organic baby food, made in Melbourne, is where you go where you want quality and delicious real food for your young ones when you don't have the time to make your own. Also a great idea if you're off on holidays - order the meals frozen and pack them in a cooler bag to take away with you.

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop online.

Garys Quality Meats_cropped_NM website

Gary’s Quality Meats Prahran Market

Prahran Market, Shop 515, 163 Commercial Road South Yarra VIC 3141
03 9826 0815
organicbutchermelbourne.com.au

About

Gary McBean certainly knows his meat…and the Prahran Market. He’s been there since the ripe young age of nine. “My first job was to rake the saw dust in the butcher shop”, says McBean of his early foray into butchery. “Then I became the offal sales boy with my own register, starting at 4am and finishing by 12pm on a Saturday”, McBean continues to tell me of his early teen years working with his father at the market.

Whilst not all products are certified organic at Gary’s, McBean knows where the meat has come from. “I know all of the farmers. The farmers care about their cattle. No hormones are used, no sprays are used and the cattle are grass-fed. The animals are raised and cared for in the same way a certified organic farm would take care of their animals. I’m more interested in animal welfare and when you know the farmers and how they treat their animals and you get to see it for yourself, I know they’re not lying to me!”

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop in store.

Hagens_cropped_NM website

Hagen’s Organic Butcher

Queen Vic Market, Shop 16, Meat Arcade, 513 Elizabeth Street Melbourne VIC 3000
03 9329 5534
Prahran Market, Shop 509, 163 Commercial Road South Yarra VIC 3141
03 9827 1899
35 Paterson Road Bentleigh VIC 3204
03 9557 0035
South Melbourne Market, Stall #1 + 2, Food Hall, Corner Cecil & Coventry Streets, South Melbourne VIC 3205
03 9428 2471
PLUS home delivery
hagensorganics.com.au

About

It was Sue and Royce Hagens' passion to establish one of Melbourne’s first organic butcheries in Melbourne in 1999.

“After being in the organic fruit and veg industry on and off from 1988 they saw an opportunity to provide people with organic and biodynamic meat,” says Oliver Hagen of his parent’s journey.

Hagen continues on to tell us, “from there things just progressed, we established a store in the Queen Victoria Market and before we knew it we’d given up the fruit and veg and concentrated solely on meat. Our main desire has always been to provide a healthier, more environmentally friendly way of eating.”

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop both in store and online.

Belmore Biodynamic Meats_cropped_NM website

Belmore Biodynamic Meats

137 Miller Street Thornbury VIC 3071
03 9484 0469
organicmeatsupply.com.au

About

Biodynamic farming is a strict form of organic farming that stipulates farms must be chemical-free of synthetic fertiliser and pesticides for at least three years before the farm can be considered for certification. Margaret Kokich, owner of Belmore Biodynamic Meats, shared the benefits of this method with Nourish Melbourne.

At a farming level, biodynamic and organics products don’t use artificial chemicals on soils, plants and animals; they support local farmers and promote environmentally sustainable farms that employ humane animal practices. For consumers, biodynamic produce offers a nutritious, healthy alternative superior in texture and taste.

Read more on the blog.

For Nourish Melbourne Members

10% off each time you shop in store, or 10% refunded to your credit card when you shop online at organicmeatsupply.com.au