Food

Here you will find our recommended health food stores in Melbourne, organic grocers in Melbourne, organic butchers in Melbourne as well as cafes in Melbourne with healthy, Paleo, vegan, gluten-free and raw menu's.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Within Beauty_with text_NM site

Within Beauty

withinbeautystore.com.au

WITHIN BEAUTY is an online store that is turning beauty inside out. Stocking an online curation of gut-nourishing and hormone-balancing elixirs to bring radiance to your skin that glows from within. You will discover a range of supplements, blends and soaks that enhance skin wellness, by attending to your inner gut balance.

Our online store features a naturopathic blog that delivers insightful honesty to a range of health complaints that can be hidden triggers for skin problems.

We are committed to ensuring that the only people who purchase from our store are those who will benefit from the products, and that the products do no harm. If you're unsure if you need a particular product that you're interested in, please feel free to contact us to discuss your questions, including pregnant or breastfeeding mothers.

WITHIN BEAUTY IS driven by three overarching philosophies:

WE USE IT TOO - If we wouldn't put in in our bodies, you can't buy it here.

WELLNESS SHOULD BE AFFORDABLE - So we offer exclusive discounts to Nourish Melbourne members and free shipping within Australia.

GO LOCAL - We only stock products that are made by other local, small businesses and love to support small businesses at being awesome.

For Nourish Melbourne Members

15% off all online orders at withinbeautystore.com.au

Mama Body Tea

Mama Body Tea

mamabodytea.com.au

The Mama Body Tea range is specially formulated to provide support and comfort to women and their babies, through pregnancy, breastfeeding & motherhood. It includes blends for morning sickness, digestive complaints, labour preparation, breastfeeding support, wellness blends, a blend for babies and toddlers to ease wind and colic and also 2 blends created for Dads.

Mama Body Tea is a joint venture between Jessica Spencer and Jessica O’Brien. Both are busy Mums with 5 children between them and both are passionate about herbal medicine and the therapeutic benefits that they hold for both mothers and babies.

It was founded in 2012 when founder Jessica Spencer gave birth to her first daughter Ruby.  Jess was searching for a natural way to settle Ruby from the symptoms of colic and wind. With the help of Naturopath Anne Cousins, a practicing naturopath of 25 years the pair developed the Baby Bliss Tea that is available today.

Fast forward a few years and with the help of co-director and best friend Jessica O’Brien and in collaboration with in house Naturopath Anne Cousins, the girls built Mama Body Tea with the aim that all Mamas would have access to these natural, organic blends to assist with all stages of their pregnancy journey and beyond.

For Nourish Melbourne Members

10% off all online orders at mamabodytea.com.au

blendco

Blendco

blendco.com.au

817 Glenferrie Road Hawthorn VIC 3122

Blendco Superfoods is Hawthorn’s own raw, vegan pit stop. Blendco believe in making health food accessible to everyone, because they know how important it is to feel great, all the time. Get through your day with their signature range of Blends, superfood smoothies that are targeted to assist you in various areas of your health and wellbeing. All products are made fresh and in house, down to their nourishing coconut and almond mylk, made fresh every morning, because you deserve the best. Get cozy and watch their superfood 'ballers' roll delicious raw desserts right in front of you, while your daily health fix is prepared.

At Blendco you’ll find:

> A range of Blends
> Smoothie Bowls
> Raw desserts
> Eat in or take away Vegan food options
> Winter warmers in the form of coffee, golden lattes, matcha lattes, hot cacao and chai lattes.

For Nourish Melbourne Members

15% off all purchases at Blendco's Hawthorn store.

NourishMelb-The-Grove-Business-Header-Image_NM site

The Grove


The Grove
thegrove.life

The Grove is a Melbourne based company offering Super-Foods from Ayurvedic, Chinese and Peruvian Medicinal principles. Grown from a passion for health, wellness and balance, the company prides itself on honesty and truth, cutting through marketing spin to bring you well researched product information, scientific studies, as well as their origin and history. All laid out in a way that's easy to digest, allowing you to read as much or as little as you’d like when choosing a new addition to your healthful arsenal.

The time we live in is wonderful, technological progression is phenomenal and we are more connected than ever before, enabling us to have access to a wide range of extraordinary products. The flip side, there are more toxins that the body has to deal with. Being the mind-blowing thing that it is, the body efficiently flushes toxins out, every second of every day. The catch is that the body is only as efficient as the tools we give it — put petrol in a diesel, it’s not going to perform optimally — the age old saying “what you put in is what you get out”.

Their Super-food range includes products you have heard of, and some others that you may not i.e Super-Mushrooms or Medicinal Mushrooms (Fungi).

’Super-food’ is a common word in health foods stores of Melbourne, Sydney and the world, but ‘Medicinal Mushrooms (Fungi)’ is not a phrase you hear over breakfast. And yet they have been used in Traditional Chinese Medicine for centuries and historically the Fungi family are some of the most scientifically researched products on the planet with some astounding claims to fame regarding their health benefits — after all penicillin came from a fungus.

The Grove provides Reishi, Chaga and Cordyceps in powder form. Each offer a host of bio- activities, are packed full of anti-oxidants and each with their own little twist. But are all similarly classified as; Adaptogens; helping the body adapt to stress, & Immunomodulators; supporting/ balancing immune function. These 3 definitely have tongues wagging with Kim Kardashian smearing Reishi on her face and Gwenyth Paltrow whizzing up a storm with Cordyceps in her morning smoothie.

You can drink these Medicinal Mushrooms by themselves as tea or add them to smoothies, soups, juices, coffee or snacks, and no, they don't taste like fungus.

The Grove’s unique range of certified organic products have been curated supporting you and empower you to perform optimally, naturally, by helping nourish the systems / functions that we are unaware of (endocrine, cardiovascular, etc), enabling us to feel the good feelings that we want to feel (energised, focused, less stressed etc).

For Nourish Melbourne Members

Save 15% off all orders at thegrove.life

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