Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Nimbus & Co

Nimbus & Co

Nimbus & Co
63-67 Cubitt Street Cremorne VIC 3121
0459945056
nimbusco.com.au
facebook.com/thenimbusco
@thenimbusco

Nimbus & Co Melbourne is a contemporary wellness space designed to help you nourish your body & mind.

Our Melbourne studio is home to four state-of-the-art private infrared saunas, holistic health practitioners, and a select retail offering for all of your wellness needs. We host regular wellness events and weekly meditation classes.

Our core focus is to offer a place that allows you to explore, nourish and remedy your body and mind at your own pace. We present you with traditional & contemporary tools and practices for you to seek space within your everyday life.

Every element of Nimbus & Co, from the people to the products, are carefully considered to support you to find your alignment.

For Nourish Melbourne Members

$30 (usually $45) for your first 45 minute infrared sauna session, $75 (usually $99) introductory pass (3 x 45 minute infrared sauna sessions) and 10% discount ongoing for infrared sauna sessions, Kinesiology, Nutrition & Thai Massage.

ispy inspiration

ispy inspiration

Consulting from Beingwell Healthcare, Prahran
ispyinspiration.com

facebook.com/ispy_inspiration
@ispy_inspiration

Allie at ispy inspiration is a Melbourne based Integrative Nutritional Health and Wellness Coach. Whose passion lies within women's health and wellbeing with a major focus in nutrition, mind-body wellness and positive psychology. 

Allie inspires individuals of all ages to find balance and peace. Her mission is to provide individuals with strategies, rituals and tools that will boost innovation and productivity, reduce stress and create more space in everyday life. 

She is a strong advocate of bio-individuality and therefore will work personally with individuals to tailor lifestyle and health programs that work for you as an individual patient. Trained in over 100 dietary theories and lifestyle coaching techniques, she is centred upon helping you discover what will bring you optimal health and wellbeing and what might be holding you back.

For Nourish Melbourne Members

Receive 20% off your initial health coaching consultation, follow up health coaching consultations as well as 20% off Allie's three month recharge and reset program. Make a booking with Allie at allie@ispyinspiration.com or via phone on 0402 371 187

Daniel Tucker Meditation

Daniel Tucker Meditation

Daniel Tucker Meditation
Melbourne VIC 3000
danieltuckermeditation.com

My passion is to break the misconceptions surrounding meditation to make this powerful tool accessible, understood and practiced by as many people as possible. 

Since adopting a daily practice in 2014 I have experienced tremendous increases to my mental health and physical wellbeing.

I attribute this completely to the increased self-awareness gained from meditating daily.

My offerings include obligation free information sessions that break down common misconceptions around meditation and give a deeper insight as to how a “Being Technique” can effortlessly combat stress and bring us back into a natural state of balance. 

The Being Technique Course runs over three consecutive days in 90-minute sessions. Where you will learn the technique, how to establish your daily practice and deepen your understanding of the way meditation aligns the mind and body. 

Beyond the three-day course I offer free weekly group meditations (for course participants), a place to connect back in and answer any questions that may arise as part of your ongoing growth and evolution. 

I have recently chosen to remove myself from social media however all the necessary information can be found on my website danieltuckermeditation.com 

For Nourish Melbourne Members

Receive $50 off the full meditation course fee. Complete your course in February 2019 to receive 25% off!

Sandra Bottrell

Sandra Bottrell

Sandra Bottrell
sbottrell@bigpond.com

Receiving a life changing diagnosis of blood cancer at the age of 32, Sandra Bottrell began her journey to transform her health and lifestyle.  Spending over two and half decades studying food, nutrition, healing, emotions, and natural therapies; this knowledge has enabled her to create a full and enriched life, whilst managing an illness.

Her passion is to support you during a diagnosis, illness or emotional stress, and help you navigate your way back to health.  She brings together all her expertise and life experience, to enable you to find clarity and calmness during what can be a confusing and turbulent time. 

From a place of understanding and great compassion, Sandra can guide you to find your power within, to discover the best healing path for your individual needs; providing peace of mind during the journey and assisting you to facilitate the best possible outcome.

Sandra is a Certified Holistic Counsellor (specialising in Grief), a Raw Food Chef (RawLove Superfoods) & Instructor, and Massage Therapist (specialising in Dr. Vodder Manual Lymph Drainage, that supports the immune system and helps the body heal when facing chronic health conditions). 

For Nourish Melbourne Members

Receive 15% off the hourly rate of $120/hour with Sandra. Contact Sandra at sbottrell@bigpond.com to make an appointment.

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