Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

The Empowered Woman

The Empowered Woman

282a Queens Parade North Fitzroy VIC 3068
0433161061
theempoweredwoman.com.au
@jaynecorner

The Empowered Woman. Clinical Hypnotherapy and Wellness Coaching with Jayne Corner.

Are you ready to start living a healthy life?

Whether you’re ready to lose weight, regain control over your work life balance, or release limiting beliefs, you’ve come to the right place! Jayne helps women manage their stress and get unstuck from unhealthy habits and negative thinking which are blocking their health, energy and vitality.

Combining Hypnotherapy, NLP and Wellness Coaching, Jayne works with you to create change on both a subconscious and conscious level, shifting long standing unhealthy patterns into new healthy habits which nourish and support you. Say goodbye to what’s not working in your life and let’s unlock your internal superpowers!

PROGRAMS AVAILABLE:

> MY HEALTHY BALANCE: Focused on Energy and Work Life Balance
> MY HEALTHY WEIGHT: Focused on Weight Loss
> MY HEALTHY BELIEFS: Focused on Shifting Limiting Beliefs

View full program details here.

Contact Jayne for an obligation-free chat about getting started with The Empowered Woman today. 

For Nourish Melbourne Members

30% off your initial 90 minute Hypnotherapy/Wellness Coaching session and 15% off all additional sessions within your Health and Wellbeing Program.

Nutri Clinic

Nutri Clinic

298 Swan Street Richmond VIC 3121
03 8538 1744
nutri.clinic
@nutri_clinic

Nutri Clinic is a modern integrative nutrition clinic that was founded by Nutritionist, Cassandra Hannah. This innovative new practice is proud to work closely with your GP to nut out the right path for you, giving you all of the information that you need to make long lasting choices for your health. Cassandra’s moto is ‘YOUR BODY. YOUR WAY.’ in the hopes that she can empower you to take back control of your health.

This is a judgement free zone where anyone is welcome. Nutri Clinic offers more than just a one on one consultation. It offers the chance to be a part of a community of like minded people. The clinic is located in the offices of Back In Motion Richmond. This partnership opens up a convenient opportunity to engage in other health services, such as pilates, massage and physiotherapy, making your experience in the clinic a holistic one that looks at the health of your entire body, inside and out.

For Nourish Melbourne Members

30% off your initial consultation, 15% off all appointments thereafter and 10% off any prescribed supplements.

The Sauce

The Sauce

thesauce.com.au
0404822273
@davidpackman

The Sauce is founded on the understanding that some of the most effective ways to influence health, wellbeing and performance are via our thoughts, our emotions and the environment in which we live. 

David is a mindset coach and registered meditation teacher. By learning to understand the true nature of their hearts and minds, improving resilience and coherence, and optimising personal environment, he is helping people find a greater depth of experience and enjoyment in life, enabling them to perform at their best. 

David offers private and group sessions in a clinical setting, a yoga-style studio, at your home or even online. He is also available for corporate engagements, conferences and wellness retreats.

Visit thesauce.com.au for more.

For Nourish Melbourne Members

10% off the regular price of $135/hour for private clients.

Ananda_NM site_2

Ananda Wellness Australia

8 Corsair Street Richmond VIC 3121
0421674093
anandawellness.com.au
@ananda.wellness.australia

Ayurveda is one of the world's leading mind-body health systems, focusing on bringing balance to the body and mind in alignment with nature.

Niveen is an Ayurvedic Lifestyle Consultant and Yoga teacher, trained in both Indian and Sri Lankan approaches to Ayurveda and specialising in Hatha and Ashtanga yoga. She owns and operates Ananda Wellness Australia, which is set within a tranquil yoga ashram in Richmond, and offers:

> Ayurvedic consultations and wellness plans covering nutrition, meal planning, massage, yoga and meditation that are affordable and can be done at home
> Traditional ayurvedic herbal oil massage and steaming as well as specialised treatments such as shirodhara (for insomnia, migraine, hair and scalp health, and relaxation)
> Yoga and meditation classes including sequencing aligned with ayurvedic principles for specific health concerns
> Workshops on a range of topics such as ayurvedic seasonal wellness, agni (digestive power), immunity building, as well as traditional Ayurvedic and Sri Lankan cooking classes and day retreats

Call or visit our wellness centre to discuss your needs and we can tailor make a plan for you.

For Nourish Melbourne Members

20% off your first booking and 10% off all bookings thereafter.

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