Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Yasmin Darwish_NM site

Yasmin Darwish Kinesiology

Yasmin Darwish Kinesiology
570 Little Bourke Street Melbourne VIC 3000
6 Cecil Street Prahran VIC 3181
yasmindarwish.com
@yasmin_darwish_kinesiology

Yasmin is a former corporate success turned kinesiologist and employee wellness enthusiast.

A few years ago Yasmin felt stuck in life and career. From the outside looking in, her life and career was fabulous. But deep down she felt confused and unsure and wanted to make some serious changes but didn’t know where to start. She then discovered kinesiology and everything changed for her. 

Yasmin now dedicates herself to helping people who are feeling stuck in life or business through Yasmin Darwish Kinesiology. Yasmin does this by empowering them to achieve their goals and has helped hundreds of people to feel empowered, inspired allowing them to move forward in life.

To find out more visit yasmindarwish.com

For Nourish Melbourne Members

20% off your initial kinesiology session, 10% off all kinesiology sessions thereafter and 10% off Yasmin's Empower. Grow. Achieve 3-month program.

Megan Azer_NM site

Dr Megan Azer Chiropractor

1160 Toorak Road Camberwell VIC 3124
meganazer.com.au
@meganazer

A healthy nervous system is essential to enable our bodies to adapt to the physical, chemical and emotional stresses of life. Malfunction or restriction of the joints of our spine, pelvis or skull can interfere with the transmission of information through our nervous system, resulting in a reduction in overall health and wellbeing.

Chiropractic is a natural system of wellness care that aims to address the root cause of ill health rather than simply treating the symptoms. By adjusting the spine and removing interference to the nervous system, it allows the body to heal itself. Dr Megan also specialises in Neuro Emotional Technique (NET). NET is a dynamic muscle testing system which aims to normalise the physiology of the stress response in the body.

NET Practitioners are nearly unlimited in their ability to address the physical and behavioural stress-related conditions of their patients. These conditions include headaches, body pains, phobias, general anxiety, self-sabotaging behaviours, organ dysfunctions and so much more. It’s important to note that NET does not cure or heal the patient, but rather, NET removes blocks to the natural vitalism of the body, “allowing” the body to repair itself naturally.

For Nourish Melbourne Members

25% off your initial consultation and 10% off all ongoing consultations.

The Wholesome Heart_NM site

The Wholesome Heart

thewholesomeheart.com
Health and Nutrition Coaching with Jasmine Fitzgibbon

Living with a wholesome heart is to be unapologetically you. Learning ways to bring more Self-love, Self-Care and Self Appreciation to your everyday life!

I'm an Integrative Health and Nutrition Coach and by putting my story out there, it is a step to removing common stigma’s and open the ‘floor’ (so to speak) for us all to know we are not alone and create a community to grow. I know far too many women out there who think they need to be able to do it ALL and still hold it together with a smile on their face, even though they feel broken inside. It doesn’t have to be that way, I want to empower you to rebuild your relationship with yourself.

During your personalised coaching sessions I want you to feel empowered to respect your body, thrive in your career, enjoy doing all the things you love and most importantly surround yourself with empowering people. Literally nourishing yourself from the inside out.

Don’t forget to check out The Wholesome Heart website and socials, to keep up to date with all new wellness tips and incredibly easy, wholesome recipes.

For Nourish Melbourne Members

All Nourish Melbourne members receive their initial consultation free! Following this, all Nourish Melbourne members receive 20% of their initial coaching package and 10% off ongoing coaching packages.

Essentialist Hypnotherapy_NM site

Essentialist Hypnotherapy and Reiki

essentialisthypnotherapy.com

The House of Life Clinic
70 Armadale Street, Armadale VIC 3143
0408 055 593

Clinical Hypnotherapist, Hypnoenergetics and Reiki Practitioner, Kirsty Osborne offers a gentle and natural holistic blend of traditional Hypnotherapy methods, deep energy work and consciousness empowering you to self-heal and create profound positive and permanent change.

Reiki is a Japanese form of stress relief & relaxation that promotes healing. Reiki is naturally complementary to Hypnotherapy and is also highly beneficial as a stand-alone treatment or for specific healing.

Hypnoenergetics is one of the few modalities that allows you to self-explore and be empowered in your own healing by offering an opportunity to create subconscious change in the form of new responses, beliefs, thoughts, attitudes, behaviours or feelings which in turn promotes a heightened sense of well being and balance.

Some of the areas Hypnotherapy can assist are:

> Releasing & managing stress, anxiety, panic or depression > Overcoming fears or phobias > Weight loss & eating disorders > Fertility issues > Clearing traumas & life debilitating experiences > Overcoming strong emotions such as anger, hurt, resentment, grief & fear. > Eliminating self-sabotage & limiting beliefs > Achieving goals & motivation > Relationship issues (past & present) > Financial issues > Chronic pain & health related issues > Habits & addictions > Self-esteem and confidence issues > Performance, study & public speaking

Kirsty offers private and small group guided Hypno - Meditation sessions. Hypno - Meditation is a gentle yet powerful blend of hypnosis & guided meditation which has a long lasting deeply relaxing, restorative, healing & revitalising affect.

For Nourish Melbourne Members

Nourish Melbourne Members receive 20% off their first Hypnotherapy or Hypnoenergetics consultation and 10% off all ongoing consultations. Members also receive 25% off 1-hour Reiki sessions with any Hypnotherapy sessions booked or 20% off stand-alone Reiki sessions. Members can also access wellness packages (including Reiki, Hypnotherapy and Meditation) at 10% off.

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