Body & Mind

Here you will find our recommended natural health therapists in Melbourne (including Naturopaths, Nutritionists, Massage Therapists, Remedial Massage Therapists, Myotherapists, Osteopaths, Chiropractors, Traditional Chinese Medicine Practitioners, Acupuncturists, and Kinesiologists), as well as recommended fitness and yoga studios in Melbourne and Personal Trainers in Melbourne.

The offers you see are for Members only. Find out more about becoming a Nourish Melbourne Member here or click here to view a full list of Member benefits.

Sandra Bottrell

Sandra Bottrell

Sandra Bottrell
sbottrell@bigpond.com

Receiving a life changing diagnosis of blood cancer at the age of 32, Sandra Bottrell began her journey to transform her health and lifestyle.  Spending over two and half decades studying food, nutrition, healing, emotions, and natural therapies; this knowledge has enabled her to create a full and enriched life, whilst managing an illness.

Her passion is to support you during a diagnosis, illness or emotional stress, and help you navigate your way back to health.  She brings together all her expertise and life experience, to enable you to find clarity and calmness during what can be a confusing and turbulent time. 

From a place of understanding and great compassion, Sandra can guide you to find your power within, to discover the best healing path for your individual needs; providing peace of mind during the journey and assisting you to facilitate the best possible outcome.

Sandra is a Certified Holistic Counsellor (specialising in Grief), a Raw Food Chef (RawLove Superfoods) & Instructor, and Massage Therapist (specialising in Dr. Vodder Manual Lymph Drainage, that supports the immune system and helps the body heal when facing chronic health conditions). 

For Nourish Melbourne Members

Receive 15% off the hourly rate of $120/hour with Sandra. Contact Sandra at sbottrell@bigpond.com to make an appointment.

Studio Pilates

Studio Pilates

Studio Pilates
1113 High Street Armadale VIC 3143
9824 7556
243 Bridge Road Richmond VIC 3121
9427 1400
studiopilates.com
facebook.com/studiopilates
@studio_pilates

Your New Fitness Obsession!

At Studio Pilates (studio’s in both Armadale and Richmond) you’ll find high energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space.

Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time.

Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast.

It’s everything you want in a workout, and nothing you’d expect.

For Nourish Melbourne Members

Receive 6 classes for $60 and 15% off all class packages.

The Revitalise Centre

The Revitalise Centre

The Revitalise Centre
7-9 Bardolph Street Glen Iris VIC 3146
9889 73215
revitalisecentre.com.au
facebook.com/revitalisecentre
@revitalisecentre

Honour your body, fuel your soul at The Revitalise Centre.

The Revitalise Centre is a wellness hub that cultivates and nurtures physical, emotional and spiritual wellbeing. We're a collective of practitioners who embrace a complete approach to holistic health and wellbeing to guide your journey to vibrance.

We provide a range of therapeutic services including Kinesiology, Craniosacral Therapy, Naturopathy, Reflexology, Massage, Lymphatic Drainage, Podiatry, Reiki, Hypnotherapy and health and wellness coaching.

We also provide Yoga, Meditation, Chakradance classes and a range of workshops and events that honour your body and fuel your soul.

At The Revitalise Centre we believe that wellbeing is a daily act of self-love, not an occasional indulgence and that we are all capable and deserving of vibrance and vitality. Education unlocks your body's untold strengths and abilities making knowledge the key to living an healthy, vibrant and fulfilling life.

For Nourish Melbourne Members

Receive $25 off your first consultation and 10% off all consultations thereafter for: Kinesiology, Massage, Reflexology, Lymphatic Drainage, Naturopathy, Craniosacral Therapy and Hypnotherapy.

Total Balance

Total Balance

Total Balance
29 Bluff Road Black Rock VIC 3193
95895305
totalbalancephysio.com.au
facebook.com/TotalBalancePhysio
@totalbalance_physio

At Total Balance Physiotherapy & Pilates Bayside, we strive for you to receive the best possible treatment. We pride ourselves on having a holistic approach to total body health by going above and beyond the basics to treat and prevent injuries so that you can get on with your life. Our therapists have all been professionally trained in numerous areas and care about providing a friendly, supportive, calming environment to allow you and your family achieve Total Balance.

By offering a range of services and working closely with so many experienced therapists within the community we are able to help everyone from Pre/Postnatal to debilitating chronic pain. We love a challenge!

For Nourish Melbourne Members

Receive 20% off your first appointment as well a free Pain Pack, and 10% off all ongoing Physiotherapy and Myotherapy appointments.

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