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Five expert tips on Mindfulness

Posted on August 31,2016

Five expert tips on Mindfulness By Dr Elise Bialylew, Mind Life Project   Mindfulness Meditation has exis ...more>

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Learning Reiki

Posted on August 31,2016

Learning Reiki By Erin Kyna, Erin Kyna Life Coaching Learning Reiki is a life changing experience. Haven’t ...more>

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Wasabi and Tamari Roasted Brussel Sprouts

Posted on August 31,2016

Wasabi and Tamari Roasted Brussel Sprouts By Amy Crawford, The Holistic Ingredient Serves 4 as a side. I've ...more>

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Eating well but not thriving? Other factors to consider.

Posted on August 17,2016

Eating well but not thriving? Other factors to consider. By Ivy Thompson of Real Food Agenda (formerly Paleo in Me ...more>

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Is coffee bad?

Posted on August 17,2016

Is coffee bad? By Steve Hennessy, Personal Trainer, Health Coach and Owner at Barefoot Health This was the firs ...more>

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Spring Chai Recipe

Posted on August 17,2016

Spring Chai Recipe By Carla Beasley, Ayurvedic Practitioner at The Nourishment Garden The Ayurvedic science of ...more>

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Japanese Lettuce Cups

Posted on August 04,2016

Japanese Lettuce Cups By Charlotte of The Eight Hours @theeighthours As recipes go you can’t find much fault ...more>

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Why fermented foods aren’t for everyone

Posted on August 04,2016

Why fermented foods aren’t for everyone By Rebecca Coomes, The Healthy Gut You’ve heard the news and read c ...more>

Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup

Posted on July 20,2016

Ayurvedic Vegetable Soup By Carla Beasley, Ayurvedic Practitioner, The Nourishment Garden Serves 4 WHAT YOU ...more>

3 Steps to Ignite Your Spark

3 Steps to Ignite Your SPARK!

Posted on July 18,2016

3 Steps to Ignite Your SPARK! By Julia Matheson, Julia Matheson Life Coaching Do you feel stuck? Are you feelin ...more>

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The Advice I’m Dishing Out on Beauty

Posted on July 06,2016

The Advice I’m Dishing Out on Beauty By Teisha Lowry-Cox, INDAH Out of everything that I harp on about, beaut ...more>

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Fighting Inflammation

Posted on July 06,2016

Fighting Inflammation with Herbal Medicine and Turmeric By Tanya Lee Naturopath – Herbal Medicine, Clinical ...more>

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Vata Tea

Posted on July 06,2016

Vata Tea By Laura Poole, laurapoole.com When Laura made this tea for our Bliss of Being meditation dinner event ...more>

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Red Lentil, Cannellini Bean and Vegetable Soup

Posted on June 16,2016

Red Lentil, Cannellini Bean and Vegetable Soup By Amy Crawford, The Holistic Ingredient @theholisticingredient S ...more>

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What you need to know about SIBO Part 2

Posted on June 01,2016

What you need to know about SIBO Part 2 By Rebecca Coomes, Author and Founder of The Healthy Gut (Read part one ...more>

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Health through the eyes of a Craniosacral Therapist

Posted on June 01,2016

Health through the eyes of a Craniosacral Therapist By Janine Gaddie, Freethebodymind Through my own journey, I ...more>

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Office Thriving Guide

Posted on June 01,2016

Office Thriving Guide By Gislaine Nairn, Find Your Happy Space This topic does seem a little strange and somewh ...more>

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Cauli Porridge

Posted on June 01,2016

Cauli Porridge By Hannah Brantley, Solstice Nutrition This Cauli Porridge is a real gut healing and sealing rec ...more>

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CTC Therapy

Posted on May 18,2016

CTC Therapy What is CTC Therapy? Think it sounds a little 'woo woo'? I sat down with Amy Crawford of The Holisti ...more>

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Coconut Flour Banana Muffins with Choc Chips

Posted on May 18,2016

Coconut Flour Banana Muffins with Choc Chips By Amy Crawford, The Holistic Ingredient @theholisticingredient WHA ...more>

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