Find a Business

Not a Nourish Melbourne Member and want to join, so you can save when accessing all of these businesses, as well as discounted tickets to Nourish Melbourne events? Click here for details. # | A | B | C | D | E | F | G | H | I | J | K | […]

Quiescence Chinese Medicine

525 Brunswick St, Fitzroy VIC 3068 03 9486 4756 chinesemedicinemelbourne.com.au About Quiescence Chinese Medicine was founded in 2004 with the mission to provide a quality acupuncture and herbal medicine service to those seeking a natural alternative to health. Quiescence Chinese Medicine have created a place where people can feel comfortable speaking to knowledgeable, caring practitioners about their health concerns in […]

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Summer Eating the Chinese Medicine Way

Summer eating the Chinese Medicine Way, by Dr Amanda Waaldyk of Angea Acupuncture & Yoga In Chinese Medicine, eating happens in a practical way. Generally speaking, we eat according to the seasons. The fruit and vegetables available to us for each season provide exactly what we need to promote and maintain our health. Just as […]

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A nourished journey towards and through pregnancy

A nourished journey towards and through pregnancy By Natasha Mason, Founder & Director, Nourish Melbourne ‘Fail to plan, plan to fail.’ While this strikes me as a blunt, blanket statement, it does have merit when it comes to planning a healthy conception, followed by a healthy pregnancy. At the same time, I know that a […]

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Mother’s Day Gift Ideas

Mother’s Day Gift Ideas See our lovely, local and of course nourishing, gift ideas from within our Nourish Melbourne community, as well as ways to keep active with your Mum, your own daughter or son, or someone special, over the Mother’s Day weekend. Read on to view details of what our community is giving away, […]

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Preconception health – is your body baby ready?

Preconception health – is your body baby ready? By Dr Amanda Waaldyk, Angea Fertility & Yoga (We have a preconception health event coming up on 21 June, presented by Amanda. See the details and get your tickets here). With Mother’s Day just around the corner, it elicits such beautiful memories of my mum. When I […]

Melbourne Natural Wellness

4/178 Collins St Melbourne VIC 3000 03 9662 1311 melbournenaturalwellness.com.au About The Melbourne Natural Wellness Centre is your one-stop shop when it comes to all things health and natural therapies. Offering a comprehensive range of therapies and modalities from naturopathy, osteopathy and chiropractic to nutrition, acupuncture, kinesiology and more. Their dedicated team of health practitioners and support staff […]

About Us

What do we do? 1. Nourish Melbourne is home to Melbourne’s first and only holistic health and wellness membership, connecting you to the best health and wellness business in Melbourne. Nourish Melbourne Members save each and every time they access our participating businesses. 2. Nourish Melbourne is a provider of wellness events so you can learn and […]

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A Nourished Christmas

A Nourished Christmas 2014 Here are our favourite picks of nourishing gifts from within the Nourish Melbourne Community. These are businesses with products and services created purely and only from an unwavering sense of passion and purpose for a life lived well, and nourished. Shop local, support small businesses and give gifts that promote health, […]

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The Pagoda Tree

The Pagoda Tree is a true facilitator of well-being Interview between Natalie Kringoudis, Doctor of Chinese Medicine and Acupuncture and founder of The Pagoda Tree, and Nourish Melbourne Edited by Natasha Mason NM: Please tell us about your passion behind The Pagoda Tree and what drove its establishment?   NK: There is a really large gap between […]

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Bikram Yoga South Melbourne & Glen Waverley

Don’t let a little sweat get in the way of the Bikram experience It had been a while since we had stepped foot in a Bikram Yoga studio, four years to be precise. All we remembered was a whole lot of sweating. That’s what we got, plus the feeling of being alive and detoxified. Bikram […]

Membership

Save time and money We’ve done the searching, so you don’t have to. We have met with each and every health and wellness business you see here on Nourish Melbourne, to know that they’re the best at what they do. There’s no need to go to a search directory with Nourish Melbourne – this is […]

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Trupp Cooking School

For the love of food, cooking, family and health We spoke with Dorota Trupp about the ‘Trupp Team’ and their love for food, cooking, a natural lifestyle and, “anything to do with health.” NM: Please tell us about your passion behind the establishment of the Trupp Cooking School. DT: Trupp Cooking School is the brainchild of my husband, Walter […]

Gaia Natural Medicine

31 Jeanette Street Bayswater VIC 3153 0400 225 771 gaianaturalmedicine.com.au About After 20 years in the field of health, Belinda Llewellyn founded Gaia Natural Medicine in 2013. A qualified naturopath and yoga teacher, Belinda decided to pursue her underlying passion for natural health and leave her ‘sickening career, a few years back, after witnessing the tragedy and […]

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Psychology Melbourne

Level 2, 50 Queen Street Melbourne VIC 3000 Phone (03) 9629 1001 psychologymelbourne.com.au About Psychology Melbourne is more than just another psychology practice. Their team know that people can struggle for years with painful issues that can be resolved surprisingly quickly with the tools and techniques of modern psychology. We also know that however desirable the […]

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St. Ali South Melbourne

St. Ali South Melbourne 12-18 Yarra Place South Melbourne VIC 3205 (03) 9686 2990 stali.com.au St. Ali in South Melbourne always puts a focus on fresh and seasonal produce and manage to keep the menu interesting, while keeping their favourite menu items on board, such as the popular ‘My Mexican Cousin’ corn fritter dish. On […]

Bend Like Bamboo

A story of loss and awakening

A story of loss and awakening By Amanda Campbell, Bend Like Bamboo, and Nourissh My journey to wellness started in 2004 when I was diagnosed with Multiple Sclerosis (MS). This led to a paralysis in 2009, when I lost the ability to walk, wash and feed myself. My world completely stopped and it was turned upside […]

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Xtend Barre Melbourne – Barre

555 Flinders Lane Melbourne VIC 3000 Phone (03) 9614 6614 xtendbarremelbourne.com.au About The Xtend Barre Workout is the premier ballet barre workout… Dance and Pilates Amplified. Xtend teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. They offer exercises that can be modified for beginners, prenatal clients or clients with injuries, […]

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Plie your way to a fit body – Xtend Barre

Xtend Barre – the who, what, where and why. By Hannah Pronesti With Melbourne now being in the midst of a chilly winter it can be difficult to maintain the motivation to exercise. Working in the CBD, it’s all too easy to seek refuge indoors, away from the wind and rain, and then to head home […]

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Misconceptions About Fertility

The Five Misconceptions About Fertility By Dr Amanda Waaldyk, Angea Fertility, Acupuncture & Yoga There is a misconception surrounding exercise and conceiving. Most of the women who walk through Angea’s doors are highly stressed, over-exercised individuals. Their bodies are literally screaming out “nourish me, please be kind to me”. Most of these women believe that a […]